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Group Classes include:
Reformer
Beginner/ Fundamentals Reformer
Tower, Circuit Training,
Reformer Barre & Weight Training
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Group reformer classes are limited to 7 people
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Each class is 45 minutes
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TOE socks are recommended & available at studio
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Please cancel 24 hours in advance, or risk losing your pre-paid session.
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single session- $20-$32
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pack of 5 $125/ pack of 10/$250/ pack of 20/ $440 Cash/Vemo/Zelle only/ Credit cards accepted in app
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Sign up on Mind Body online, or download the Mind Body Connect app, or call the studio
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Waiver signature required (online or app)
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FIRST TIME? Take a Fundamentals Class
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View all class times under "Rates and Schedule" page
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2-3 classes per week recommended for optimal results


WARM UP
POSTERIOR CHAIN
ARMS
PLANK SERIES
LEGS
ABS ON THE TOWER
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